What to expect in sessions

Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey. It’s my aim for us to work together to  co-create a trusting relationship that can support and empower you with getting to where you want to be.

Along with talking therapy I also offer a range of creative work with clients, if I feel that a creative exercise could be useful for you I will offer it as an invitation, always without pressure or expectation.
 

I am currently available to offer face-to-face, online (zoom) or telephone sessions. Sessions are 50 minutes long and charged at £60. The therapy I offer can be long or short term and is open ended.

It’s not always easy to choose the right counsellor for you which is why I offer a free 30 minute introduction session either online or over the phone so you can see if working with me feels right for you.